Best Water Brand To Drink While Pregnant

Read about how much water you should be drinking here.

Best water brand to drink while pregnant.

Breville s juice fountain compact 99 spice up your water. It is important for a pregnant woman to take the right and informed decision so as to secure her and her baby s future. 11 beverages you should drink while pregnant and 11 beverages you should avoid. Pasteurized and fortified orange.

The institute of medicine recommends that pregnant women drink about 10 8 ounce cups of water or other beverages each day. Women s needs differ so don t worry if you find yourself needing a bit more or less. You would be amazed at how a couple of lemon or lime wedges or even a combination of both can enhance the flavor of water. Aim for a bpa free pregnancy.

Sometimes all is takes is a splash of flavor to turn boring water into a refreshing drink. Some varieties are highly acidic and may damage the tooth enamel according to the american dental association. When it comes to water that means making sure bottled water comes from bpa free containers and drinking tap water from bpa free reusable bottles avoid ones with the number 3 6 or 7 on the bottom or from containers made of stainless steel or old fashioned glass. Flavored sparkling water for example may contain added sugars synthetic flavors and preservatives.

Evian sourced from the french alps has a fresh cool taste that s attributable to the trace minerals that are left in the glacial runoff where this water is sourced. Don t forget to drink more water during the summer season and remind those around you to do so as well. Survival without water is impossible. Drinking contaminated water will invite water borne diseases.

However if you. Best natural spring bottled water. H2o is essential for the health of your blood cells. You need to drink water to stay healthy.

But during pregnancy the need for water goes up. This is true even when you are not pregnant. Let s start with the most obvious choice. The recommendations above however are not set in stone.

Evian natural spring water. Be aware though that not all brands are created equal. Drinking sparkling water during pregnancy is generally safe. If you want bottled water with minimal processing evian is the way to go.

If you re pregnant or breastfeeding for example you may need to drink more. You can tell you re getting enough if your urine looks pale yellow or colorless.